Off to go run/walk/sweat
271.0 Tiny gain.
My legs are a little sore, but I’m confident that I’m in the right mind set to continue the work.
I have a new roommate. I paid off a huge bill. A friend said a very nice thing to me this morning.
I am in a good place, and I’m going to pour positive energy into losing weight. I’m back to 270, and I don’t want to be there anymore. I ran today, first day in a long time.
It’s been a while. I have been eating my feelings, often going to bed very full… stuffed even. I haven’t been exercising. I am now going to try my best to eat less and better, and to exercise more often and harder.
I do not like how much I weigh right now. But I know how it happened and I know what I need to do.
257.4 Damn. Not pleased. But I get it. I barely hit the track this week, and I haven’t been watching what I eat that closely.